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One place to start is cutting back on low-fiber foods that can cause or worsen constipation , such as: Fried foods Processed foods, such as packaged snack foods Sugary beverages Red meat Too much dairy, coffee, or alcohol can also contribute to or worsen constipation

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Normalization of hyper homocysteinemia with L-thyroxine in hypothyroidism

Losing weight is a common goal for many, but sustainable results can feel out of reach