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Changes to more graphic warning labels that feature color images of the negative effects of tobacco use were mandated in a law passed in 2009 that, for the first time, gave the federal government authority to regulate tobacco

Research has shown that the ingredients in e-cigarettes vary widely between manufacturers and often contain chemicals that are associated with negative health effects, such as eye irritation, respiratory infections, and even irreversible lung damage

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Additional Resources: ### About the American Heart Association The American Heart Association is a relentless force for a world of longer, healthier lives

Gently draw the smoke into your palate, swish it around and release it

Nicotine Replacement Therapy (NRT): Patches, gum, lozenges, sprays these help reduce cravings by giving your body a small, steady dose of nicotine without the harmful chemicals in cigarettes