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Instead, focus on comprehensive plans that combine sustainable diet changes, activity, behavior support, and, when appropriate, medical options that have robust human trial evidence

One study shows that women who had lower than 250 mg/Dl levels of vitamin B12 were 3x more likely to give birth to a child with a birth defect than those who didnt

Once we confirm a deficiency, we'll work with you to figure out what's causing it

Advice Our team explains whether injections are suitable and how they help

Most injections use B6 and B12

Any recalled medications are held in quarantine or returned to the wholesaler or manufacturer as instructed on the recall notice