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doi: 10.1126/science.6823561

People often favor this option because it feels less painful and more manageable

This evidence suggests that intermittent fasting, calorie restriction or fasting induces mitophagy and mitophagy-related markers, whereby it could be concluded that restrictive interventions have a role in the regulation of health by inducing mitochondria autophagy in different organs of the body (Mehrabani et al., 2020)

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After 72 hours and at 7090% confluency, the cells were harvested for metabolomics analysis