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To manage nausea, it is advisable to eat smaller, more frequent meals, avoid fatty or spicy foods, and remain upright for at least 30 minutes after eating

Avoid nutrient-poor options like fast food, highly processed grocery store foods, and sugary treats

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So when you remove them, digestion speeds back up, and hunger signals become stronger, Salamon says

It is also used to reduce the risk of chronic kidney disease and major cardiovascular events in specific adult patients

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