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If you develop a vitamin B12 deficiency, you may also develop a form of anemia called megaloblastic anemia
If you choose to stick with B12/MIC long term, you can remain on B12/MIC for up to 12 months, at which time you will need to complete an Annual Medical Check-In with our team to determine if B12/MIC is still appropriate for you
Its research record is the strongest of the three
The National Institutes of Health recommends anyone over 50 take dietary supplements or eat fortified foods because their bodies are more likely able to absorb B12 from those sources
Keeping track can help identify if fatigue is related to hypoglycemia or other blood sugar fluctuations
It is uncomfortable, but it should not be extremely painful
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