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Each has its pros and cons, but they differ significantly in how they interact with your digestive system

The verdict: GHK-Cu for skin, collagen peptides for hair/nails Choose GHK-Cu if: Skin anti-aging is primary goal Want injectable or topical option Focused on wrinkles and firmness Choose collagen peptides if: Want overall beauty benefits Prefer oral supplementation Hair and nails are priority Best peptide combinations and stacks Combining peptides provides synergistic benefits

But what exactly does it include

Murakami, A

A pivotal 2007 study published in the Journal of Physiology and Pharmacology examined rats with experimentally induced esophagitis and sphincter failure

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