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Beyond the indirect benefits of weight loss on inflammation, research is also examining whether GLP-1 medications directly affect other inflammatory processes

Over timeparticularly as patients transition from the active-weight-loss phase to long-term maintenancethe psychological burden of ongoing injections can become more apparent, Akshay Jain, a clinical instructor at the University of British Columbia, told me

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Carbs under 15g help avoid sugar spikes, and a little fiber (35g) supports digestion

OMEGA 3+COQ10: An Easy to Take Supplement OMEGA 3+COQ10 combines EPA and DHA from fish oil with COQ10 to support heart, blood vessel, brain, bone, and muscle health, as well as promote energy production