Since B vitamins are water-soluble, its unlikely that you will consume too much of these nutrients through food or by taking a B-complex supplement as directed
Maier, J
doi: 10.1007/s12603-016-0806-y 121
( In fact, others have also found that targeting antioxidant capacity using different interventions such as methylcobalamin, folinic acid ( Significant improvements in the glutathione levels of children with ASD were also confirmed in this study using a nutritional approach known to increase glutathione biosynthesis
In recent years, various food proteins, traditional Chinese medicine components, and cell extracts have been found to enhance antioxidant, ADH, and ALDH2 activity, reducing liver steatosis, cell apoptosis, and alcohol-induced liver toxicity
Case Rep Infect Dis (2018) 2018:6031510