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The extensive use of vaping products in quit attempts compared with licensed medication suggests vaping products may reach more people who smoke and so have more impact than NRT and varenicline

So now matter what diet you follow when you quit smoking, if you eat healthily and stay away from pizza, crisps and processed food, weight loss should not be an issue

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Standard behavioural support for smoking cessation For healthcare professionals who are regularly consulting with the person, are involved in offering behavioural support to change lifestyle behaviours, or in the provision of behavioural support for smoking cessation, the CBT principles for smoking and mental health discussed here can be integrated into the standard smoking cessation treatment programme designed by the NCSCT (2019)