Research suggests that adults with ADHD are at increased risk of weight gain and obesity, potentially due to impulsive eating behaviours, emotional dysregulation, poor sleep patterns, and certain ADHD medications that may affect appetite
However, if you are concerned or are experiencing side effects that are difficult to manage, you should speak to your doctor
Mentlein R (2009) Mechanisms underlying the rapid degradation and elimination of the incretin hormones GLP-1 and GIP
Electrolyte drinks like Gatorade, coconut water, fruit juice or even chocolate milk offer more complete electrolyte replenishment, though youll want to pay attention to the salt and sugar content to ensure youre not overdoing it
XG: Conceptualization, Formal analysis, Writing review & editing
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