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Helps with symptoms of premenstrual syndrome (PMS) including breast pain and depression Helps with perimenopause mood swings, which are a result of high estrogen levels, hot flashes, and night sweats

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The treatment process may vary depending on the symptoms, such as brain fog, numbness, exhaustion, or a slow metabolism

With 1 mL, concentration is 5 mg/mL, and 0.25 mg is 5 units, which is slightly easier to measure

The RDA for Vitamin B12 for adults is set to 2.4 mcg (2.6 mcg in pregnancy and 2.8 mcg while breastfeeding) and represents the amount needed to prevent a damaging Vitamin B12 deficiency

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