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Semaglutide, sold under the brand names Wegovy, Ozempic and Rybelsus, has been hailed as a potential game changer in tackling obesity, but can also significantly improve blood sugar control and weight loss in diabetics for up to three years, researchers said

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Aim for 810 glasses of water daily, as dehydration amplifies both appetite-suppression effects and tiredness

Food and male fertility There is no ingredient that specifically helps improve semen quality

While GLP-1based therapy is safe for many individuals, it may not be suitable for everyone

These effects stay under the body's normal feedback controls, so they scale with the GH pulse rather than running unchecked